{"id":121,"date":"2026-06-02T07:43:59","date_gmt":"2026-06-02T05:43:59","guid":{"rendered":"https:\/\/asbl-eveil-des-sens.be\/?page_id=121"},"modified":"2026-08-01T11:38:10","modified_gmt":"2026-08-01T09:38:10","slug":"connaissance","status":"publish","type":"page","link":"https:\/\/asbl-eveil-des-sens.be\/?page_id=121","title":{"rendered":"Connaissance de soi"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><em>Connaissance et affirmation de soi<\/em><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:24px\">L&rsquo;accompagnement au sein de notre centre vous permet de mieux explorer votre identit\u00e9, de poser sereinement vos limites et de renforcer une estime de soi durable. Notre approche bienveillante vous soutient pour oser faire des choix plus align\u00e9s avec vos aspirations profondes.<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-ast-global-color-5-background-color has-background has-fixed-layout\"><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong><em>Doutes et transitions<\/em><\/strong><br><br><br>Que ce soit lors de changements de vie ou de p\u00e9riodes d&rsquo;incertitude, nous vous aidons \u00e0 clarifier vos besoins pour avancer avec plus de confiance et de lisibilit\u00e9.<br><\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong><em>Difficult\u00e9 \u00e0 dire non<\/em><\/strong><br><br>Apprenez \u00e0 poser des limites saines sans culpabilit\u00e9. Ce travail vous permet de pr\u00e9server votre \u00e9nergie et de cultiver des relations plus authentiques.<br><br><\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong><em>Manque de confiance<\/em><\/strong><br><br>Retrouvez la pleine possession de vos capacit\u00e9s. L&rsquo;objectif est de vous sentir l\u00e9gitime dans vos actions et fier du chemin que vous parcourez chaque jour.<br><br><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"874\" height=\"657\" src=\"https:\/\/asbl-eveil-des-sens.be\/wp-content\/uploads\/2026\/06\/sophrologie.avif\" alt=\"\" class=\"wp-image-201\" style=\"aspect-ratio:1.3303052465452865\" srcset=\"https:\/\/asbl-eveil-des-sens.be\/wp-content\/uploads\/2026\/06\/sophrologie.avif 874w, https:\/\/asbl-eveil-des-sens.be\/wp-content\/uploads\/2026\/06\/sophrologie-300x226.avif 300w, https:\/\/asbl-eveil-des-sens.be\/wp-content\/uploads\/2026\/06\/sophrologie-768x577.avif 768w\" sizes=\"auto, (max-width: 874px) 100vw, 874px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Connaissance et affirmation de soi L&rsquo;accompagnement au sein de notre centre vous permet de mieux explorer votre identit\u00e9, de poser [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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